Garam masala
Garam masala
Garam Masala is a traditional Indian spice blend made by grinding a combination of aromatic spices such as cumin, coriander, black pepper, cloves, cinnamon, cardamom, bay leaves, nutmeg, and mace. The exact mix varies by region and household, giving garam masala its diverse flavors. It is used to season curries, rice dishes, soups, and snacks, often added at the end of cooking to preserve its aroma. Beyond its culinary use, garam masala holds medicinal value in Ayurveda, believed to warm the body, improve digestion, and enhance overall vitality. Its rich, layered taste makes it one of the most popular spice blends worldwide.
Description
Garam Masala is a fragrant blend of ground spices widely used in Indian cooking. Each blend is unique, combining spices like cumin, coriander, cinnamon, cardamom, and cloves for a warm, aromatic flavor. It is sprinkled over curries, dals, rice, and snacks to enhance both taste and aroma. Known for its digestive and health benefits, it is valued in Ayurvedic traditions. Garam masala not only adds flavor but also boosts nutrition through antioxidants and essential oils. Its rich and balanced taste makes it a global favorite.
History
The term garam masala comes from Hindi, meaning “hot spices,” referring to the warming effect it has on the body according to Ayurvedic principles. The blend originated in the Indian subcontinent centuries ago, with each region and community creating its own version using locally available spices. North India is famous for using garam masala in rich curries and meat dishes, while South Indian versions may include additional spices like curry leaves and star anise. Over time, garam masala spread globally with Indian cuisine and is now a staple spice blend in many households worldwide. It represents the essence of Indian culinary tradition, combining flavor, aroma, and health benefits in one mixture.
Specification
| Product Name | Garam masala |
|---|---|
| International Name | Garam masala |
| HSN Code | 091091 |
| Packaging | Customized |
| Type | Spice Blend (Ground Mixed Spices) |
Features & Characteristics
| Color | Brown to dark brown (depending on blend) |
|---|---|
| Storage Type | Store in a cool, dry, airtight container away from sunlight and moisture |
| Shelf Life | 12 months in normal temp; 24 months under 20 ℃ |
| Instruction For Use | Add towards the end of cooking or as a finishing spice to enhance flavor and aroma |
Ingredients
| Nutrients | Rich in antioxidants, dietary fiber, and essential oils |
|---|---|
| Minerals | Contains iron, calcium, potassium, and magnesium |
| Vitamins | Provides Vitamin A, Vitamin C, Vitamin B-complex |
| Protein | 12 g |
| Fats | 15 g |
Uses & Benefits
Uses :
Widely used in Indian curries, dals, and gravies for aroma and taste Sprinkled over rice, biryani, and pulao as a flavor enhancer Added to soups, stews, and marinades for depth and spice Used in snacks, chaats, and street foods for extra zing Blended into beverages like masala chai for warmth and flavor Incorporated in international cuisines as a seasoning blend
Turmeric Uses & Benefits :
Boosts digestion and stimulates appetite Rich in antioxidants that support immunity Helps regulate metabolism and improve gut health Provides anti-inflammatory benefits for overall wellness Supports heart health by balancing cholesterol levels Acts as a warming spice blend that enhances circulation
