Fenugreek powder
Fenugreek powder
Fenugreek Powder is made by grinding fenugreek seeds into a fine, aromatic powder. It has a slightly bitter taste with a nutty undertone, making it an important spice in Indian, Middle Eastern, and Mediterranean cuisines. Commonly used in curries, dals, pickles, and spice blends, fenugreek powder adds flavor and enhances the nutritional profile of foods. Beyond its culinary value, it holds great medicinal significance in Ayurveda and traditional medicine, especially for managing diabetes, aiding digestion, and improving skin and hair health. Its high protein, fiber, vitamins, and mineral content make it a powerful natural supplement.
Description
Fenugreek Powder is a versatile spice with a slightly bitter yet aromatic flavor. Widely used in curries, chutneys, pickles, and herbal teas, it adds depth and nutrition to meals. Rich in protein, fiber, and essential minerals, it supports digestion and blood sugar control. In traditional remedies, it is valued for promoting lactation, boosting immunity, and enhancing skin and hair health. Its unique taste and healing properties make it a key ingredient in kitchens and herbal medicine alike.
History
Fenugreek (Trigonella foenum-graecum) has been cultivated for thousands of years and is one of the oldest medicinal plants known to mankind. It was widely used in ancient Egypt for embalming, food, and medicinal purposes, while Greek and Roman civilizations used fenugreek for improving digestion and as a fodder crop. In Ayurveda and Traditional Chinese Medicine, fenugreek has long been prescribed for balancing metabolism, improving digestion, and aiding women’s health. Today, fenugreek powder is used globally in cuisines, traditional medicine, and even modern pharmaceutical formulations for its numerous health benefits. Major producers include India, Nepal, and Egypt.
Specification
| Product Name | Fenugreek powder |
|---|---|
| International Name | Fenugreek powder |
| HSN Code | 091099 |
| Packaging | Customized |
| Type | Spice Powder (Ground Fenugreek Seeds) |
Features & Characteristics
| Color | Yellowish-brown to light brown |
|---|---|
| Storage Type | Store in a cool, dry, airtight container away from sunlight and moisture |
| Shelf Life | 12 months in normal temp; 24 months under 20 ℃ |
| Instruction For Use | Add to curries, pickles, spice blends, herbal teas, and traditional remedies in moderate quantities |
Ingredients
| Nutrients | Rich in fiber, protein, and plant-based compounds |
|---|---|
| Minerals | Contains iron, magnesium, calcium, and potassium |
| Vitamins | Provides Vitamin A, Vitamin C, and folates |
| Protein | 23 g |
| Fats | 6 g |
Uses & Benefits
Uses :
Used in Indian curries, dals, and spice mixes for flavor and aroma Added to pickles, chutneys, and sauces for bitterness and depth Consumed in herbal teas for digestive and health benefits Used in bread, rotis, and parathas for nutrition and taste Applied in traditional remedies for hair and skin care Incorporated in medicinal formulations for diabetes and digestion
Turmeric Uses & Benefits :
Helps regulate blood sugar levels and supports diabetes management Improves digestion and relieves constipation Supports lactation in nursing mothers Rich in antioxidants that boost immunity Aids in weight management and appetite control Promotes healthy skin and hair growth
