Nutmeg
Nutmeg
Nutmeg is the dried seed of the Myristica fragrans tree, native to the Banda Islands of Indonesia, also called the Spice Islands. It has a warm, sweet, and slightly nutty flavor, making it popular in both sweet and savory dishes worldwide. Nutmeg is often sold whole and freshly grated to preserve its aroma, as pre-ground nutmeg loses potency over time. The spice is rich in essential oils, especially myristicin, which contributes to its flavor and medicinal properties. Apart from cooking, nutmeg is valued in traditional medicine for its digestive, anti-inflammatory, and calming effects. Its essential oil is also used in cosmetics, perfumes, and pharmaceuticals.
Description
Nutmeg is a warm, sweet, and aromatic spice derived from the dried seed of the Myristica fragrans tree. It is commonly grated or ground into desserts, baked goods, soups, curries, and beverages. Nutmeg is also an important ingredient in spice blends like garam masala and pumpkin spice. Rich in essential oils and antioxidants, it offers digestive, anti-inflammatory, and immune-boosting benefits. Apart from cooking, nutmeg has long been used in traditional medicine and natural remedies. Its unique flavor and health-promoting qualities make it a highly valued spice across the world.
History
Nutmeg has a fascinating history as one of the most prized spices of the ancient and medieval world. Native to the Banda Islands in Indonesia, nutmeg was a closely guarded secret by Arab traders for centuries, who supplied it to Europe at high prices. During the Age of Exploration, European powers such as the Portuguese, Dutch, and British fought for control of the Banda Islands to monopolize nutmeg production. The Dutch eventually dominated trade in the 17th century, even waging wars and relocating populations to maintain control. Nutmeg was considered so valuable that it was once traded for land and gold. Today, nutmeg is cultivated in Indonesia, India (Kerala), Sri Lanka, and Grenada, often called the “Island of Spice.” Its enduring culinary and medicinal importance continues to make it one of the world’s most treasured spices.
Specification
| Product Name | Nutmeg |
|---|---|
| International Name | Nutmeg |
| HSN Code | 0908.11 |
| Packaging | Customized |
| Type | Whole Spice (Seed Kernel) |
Features & Characteristics
| Color | Light brown to dark brown |
|---|---|
| Storage Type | Store in a cool, dry, airtight container away from sunlight and moisture |
| Shelf Life | 12 months in normal temp; 24 months under 20 ℃ |
| Instruction For Use | Grate or grind before use; add to desserts, baked goods, curries, soups, sauces, and spice blends |
Ingredients
| Nutrients | Rich in fiber, essential oils, and natural antioxidants |
|---|---|
| Minerals | Contains calcium, iron, potassium, magnesium, and manganese |
| Vitamins | Provides Vitamin A, Vitamin C, Vitamin B6, and folates |
| Protein | 6 g |
| Fats | 36 g |
Uses & Benefits
Uses :
Added to baked goods, puddings, custards, and desserts Used in soups, sauces, and creamy curries for flavor Ground into spice blends like garam masala and pumpkin spice Sprinkled on teas, coffees, hot chocolate, and mulled wine Used in savory meat dishes and stews in global cuisines Incorporated in traditional medicines and herbal remedies
Turmeric Uses & Benefits :
Supports digestion and relieves bloating Boosts immunity with antioxidants Provides antibacterial and anti-inflammatory effects May promote brain health and reduce stress Supports oral and dental health naturally Traditionally used for pain relief and detoxification
